fitness for children
Fitness

Popular misunderstandings about fitness

Technology is often blamed more and more for our lazy habits nowadays. This line of reasoning is sophisticated twentieth-century atavism at its illogical best. I mean we just do not want to blame our own […]

fitness for children 4
Fitness

How physically fit children are also mentally fit

Brain experts from the University of Illinois have just published a study linking physical fitness with brain development in 9-11 year old children. Date from this study suggests that physically fit children perform better than […]

fitness for children
Fitness

Fun Fitness for kids

Every single day we come to know that the people around us are becoming more and more obese. Why is that so? Is this just about our dietary choices? I dont think so. Yes, fatty […]